WORKSHOPS

MEDITATION CLASS AT WNM

Regular meditation practice helps increase self awareness and improves clarity of mind. Meditation is a form of stress management that will allow our mind to experience an oasis of peace and love within our heart and mind.

Most people find it difficult to be disciplined enough to schedule time to do the meditation that they need on their own. Coming to a regular group ensures that regularity and it helps instill the habit.

The meditation group at Wyndham Natural Medicine is suitable for beginners. You will be guided and all you need to do is relax and enjoy the moments of stillness.

Gabriella our Reiki Master will be facilitating the group. The classes are held over a 7 week period, with the same group every week. Please wear comfortable clothing and bring a pillow and blanket.

Time: 7:00 pm starting Friday 3rd February
Cost: $140.00 incl. GST
Venue: Wyndham Natural Medicine, 64 Derrimut Rd, Hoppers Crossing Vic 3029

REIKI COURSE

Reiki 1

The first level of Reiki teaches the basic theories and procedures and it covers:

• The history and lineage of this ancient healing modality

• What Reiki is and how it works

• The flow of energy and the chakra system

• How to perform a Reiki treatment

• One-on-one Reiki

• Self-healing

• Students receive The Reiki I attunement and a detailed manual and a certificate upon completion of the course

Some Benefits:

• Sense of peace, calmness and deep relaxation

• Reduced stress levels

• Balance on all levels

• Clarity of thought and sense of connectedness

• Increase of self-esteem

• Self-healing

• Greater sense of purpose

Duration: Weekend Course 26 and 27 November 2011
Investment: $275.00